Tuesday, January 20, 2015

Paleo CSB, Week 1

While I have never jumped on board with new diet trends, I have always been interested in recipes for healthier eating.  Our family looks for ways to incorporate as much variety as possible in our whole food centered lives, my husband is always trying to up his protein intake, and we try to reduce ingested refined sugars as much as possible.  Maybe this approach seems a bit odd if a person focuses on the multitude of cake and cupcakes I am constantly creating, but we still only indulge in those types of treats once in a while.  I love working with quality ingredients, combining them in ways that are a bit off the usual charts.

The Paleo CSB was created to give clients an alternative to the processed, refined, typical products that seem to inundate our daily lives.  Paleo style goodies utilize natural sugars for a hint of sweetness, never overpowering.  They're typically balanced with protein and healthy fats as well, and are grain free (gluten free!).  I am proud to offer our small town a more healthful snacking and dessert option!

This first pickup sends clients home with a baker's dozen of assorted paleo cookies.  Included are:

~Primal Macaroons (unsweetened coconut, organic egg whites from pasture raised chickens, local raw honey, locally brewed vanilla, and sea salt)

~Chocolate Chunk Cookies (almond meal, organic coconut oil, organic maple syrup, organic eggs from pasture raised hens, locally brewed vanilla, sea salt, baking soda, and organic dark chocolate from Lillie Belle Farms)

~Raw Cacao Chip Cookies with Currants and Walnuts (almond meal, organic coconut oil, organic maple syrup, organic eggs from pasture raised hens, locally brewed vanilla, sea salt, baking soda, dried currants, raw organic cacao nibs, walnuts)

~Fig Pinwheels (almond meal, organic coconut oil, dried organic figs, pure pomegranate juice, organic maple syrup, organic eggs from pasture raised hens, locally brewed vanilla, baking soda, sea salt)

~Sunflower Butter Cookies (sunflower seeds, organic coconut palm sugar, organic coconut flour, organic coconut oil, organic eggs from pasture raised hens, locally brewed vanilla, sea salt, organic raisins)
Only the most premium ingredients are used!

TO ORDER THESE COOKIES:  Paleo style cookies are $20/dozen, per single flavor (except macaroons; those are $10/doz).  Please call/text 541-891-6461 with your order.  Thanks!


Thursday, January 1, 2015

2015 Newsblast

~Now booking 2015 Weddings and Large Events!!  Get your date reserved NOW, as space is quickly filling up!

~Spring 2015 CSB Sessions are FULL!!   Click here for more info about these special Paleo and Regular baking club opportunities:  http://kfallscsb.blogspot.com/p/blog-page.html

~Follow Bonnie on Facebook for the most up-to-date photos, a la carte ordering opportunities, and more!  www.facebook.com/BonnieNork  Don't forget to "like" the page!